Fuelling Up for workouts!
What's your workout? Boxing? Rugby? Soccer? Running? OR hitting the gym? Regardless of what your workout is you need to Fuel Up!
Breaking the general public stigma of “carbs are bad” and supporting the re-education and notion around the need to fuel up to get the most out of a training session. Fuel up uses science to encourage a positive relationship with carbs.
Carbohydrates are the body’s preferred source of fuel during exercise for both physical and mental performance. Our brains main fuel is glucose (carbs) and a steady stream positively impacts our mood, concentration, attention and motivation to train.
With our Fuel Up range we understand that quality slow burning petrol (low GI carbohydrates) will contribute to our successes in maintaining energy levels during training.