MEALS

  • Are the meals fresh or frozen?

    All our meals are prepared fresh, made to order and delivered straight away. We do not use any frozen ingredients. When you receive your meals, keep them in the fridge and they will last fresh for up to 7 days (as per used by date on the sticker). Alternatively you can also freeze the meals and ...

  • Are your meals Gluten/Nuts/Dairy/Crustacean Free?

    All our meals are prepared in bulk within our commercial kitchen. Therefore, we cannot guarantee meals are Gluten/Nuts/Dairy/Crustacean Free. Our nutritional values and ingredients are listed online and can be viewed on our Menu Please visit also our Terms and Conditions page for further referen...

  • Are your meals halal?

    Yes the meats purchased for our meals are from a halal certified supplier.

  • How are the meals packaged?

    As part of the upgrade, and innovation in new technology, we have introduced two new state of the art machines in our kitchen both of which have had a huge impact. These machines have enabled us to increase our cooking capacity thereby resulting in the success of Next Day Delivery in Sydney and o...

  • How do I warm up the meals without a microwave?

    All our meals are packed and tested to be heated up in the microwave. This is our recommending heating method. As an alternative, you can transfer the meal from the plastic tray to a non-stick frying pan and heat it on the stove or to an oven-safe dish and heat it in the oven. How should I heat...

  • How long will the meals last for?

    Majority of our Workout Meals have a shelf life of 7 days fresh in fridge and our snacks even longer! Workout Meals use a natural process called MAP which reduces atmospheric oxygen from the meal thereby increasing the shelf life of the meal without the need for preservatives. Please note, meals ...

  • What are the benefits of our meats?

    The quality of meat that we are buying from our suppliers is: HGP Free (Hormones free)  Grass feed  Certified Halal

  • What is the Fuel Up product range?

    Fuelling Up for workouts! What's your workout? Boxing? Rugby? Soccer? Running? OR hitting the gym? Regardless of what your workout is you need to Fuel Up! Breaking the general public stigma of “carbs are bad” and supporting the re-education and notion around the need to fuel up to get the most ...